Saturday, February 13, 2010


Again.....another one of my favorite dinners growing up Ü You'll love this!!

Sweet and Sour Chicken

4-5 chicken boneless skinless breasts
garlic salt
corn starch
egg
oil
Rice-A-Roni, preferably chicken flavor

Sauce for chicken:
1/4 c. chicken broth
4 T ketchup
3/4 c. sugar
1/2 c. vinegar
1 T soy sauce
1 tsp salt
1 tsp. accent

Sprinkle chicken with garlic salt, roll in corn starch, dip in egg and deep fry until brown.
Set chicken in a large casserole or baking dish.
Heat sauce ingredients in a small sauce pan and pour over chicken. Bake at 375 for 30 min., turning once. While baking prepare Rice-A-Roni, when serving use the sweet and sour sauce on top of the rice.

Tip: for easier clean up my mom would use shortening instead of oil to brown the chicken, you've got to use a lot, but when it cools it hardens back up and makes it easy to clean and dispose of, I hate figuring out where to dump my used oil!!

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